Egg and Spinach Breakfast Muffins

Ingredients:

• 6 large eggs
• 2 cups fresh spinach, chopped
• 1/2 cup diced red bell pepper
• 1/4 cup diced onion
• Salt and pepper to taste
• Olive oil spray

Instructions:

1. Preheat your oven to 350°F (175°C) and lightly grease a muffin tin with olive oil spray.
2. In a large bowl, whisk together the eggs and season with salt and pepper.
3. Stir in the spinach, bell pepper, and onion.
4. Pour the mixture evenly into the muffin tin, filling each cup about 3/4 of the way full.
5. Bake for 20-25 minutes, or until the egg muffins are set and lightly golden.
6. Allow to cool before removing them from the muffin tin, and enjoy warm or cold!