
Cauliflower Fried Rice
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Ingredients:
- 1 medium head of cauliflower, grated or processed into rice-sized pieces
- 2 tablespoons coconut oil or avocado oil
- 2 eggs, beaten
- 1 cup mixed vegetables (like peas, carrots, or bell peppers, optional)
- 3 green onions, chopped
- 2 tablespoons low-sodium soy sauce or coconut aminos
- Salt and pepper to taste
Instructions:
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Prepare Cauliflower: Remove the leaves and stem from the cauliflower and cut it into florets. Pulse in a food processor until it resembles rice.
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Scramble Eggs: In a large skillet or wok, heat 1 tablespoon of oil over medium heat. Add beaten eggs and scramble until cooked through. Remove and set aside.
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Sauté Veggies: In the same skillet, add the remaining oil and toss in the mixed vegetables. Sauté for about 2-3 minutes until tender.
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Add Cauliflower Rice: Stir in the cauliflower rice and soy sauce. Cook for another 5-7 minutes, stirring frequently, until the rice is tender but not mushy.
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Combine: Add the scrambled eggs and chopped green onions. Mix everything together, then season with salt and pepper to taste.
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Serve: Enjoy hot as a main dish or as a side.